All posts in workouts

  • A Day In The Life Of A Military Wife: Getting ready for the PT test

    November 25, 2012 · 13 comments

    Normally a physical fitness exam would be just another day in the office for my…

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Its fitness time: Brought to you by Body Language Sportswear
August 10, 2012 · 20 comments

Today I will be showing you a few basic and simple exercises that you can...